Navigating Independence Day: Tips for Managing Triggers Amidst the Celebration

As we gear up to celebrate Independence Day, the Fourth of July, with fireworks, festivities, and joyous gatherings, it’s important to recognize that for some individuals, this holiday can bring about heightened stress and anxiety. For those with post-traumatic stress disorder (PTSD) or sensory sensitivities, the loud noises and flashing lights of fireworks can trigger […]
National PTSD Awareness Day: Understanding Trauma and Finding Support

June 27th marks National PTSD Awareness Day, a time dedicated to raising awareness about Post-Traumatic Stress Disorder (PTSD) and its impact on individuals and communities. As we observe this day, it’s crucial to explore the depths of PTSD, explore its symptoms, understand the role of Adverse Childhood Experiences (ACEs), and highlight the significance of trauma-informed […]
Honoring Juneteenth: Understanding Its History and Significance

In recent years, Juneteenth has gained widespread recognition and celebration across the United States. Yet, many are still unfamiliar with its significance and historical roots. As we approach another Juneteenth, it’s crucial to be educated on the history of this pivotal day and acknowledge its importance in the ongoing struggle for equality and justice. Juneteenth […]
National Prevention Week and the Pursuit of Positive Mental Health

In an era where mental health and substance abuse issues increasingly affect our youth, National Prevention Week (NPW) stands as a beacon of hope and education. Celebrated annually from May 12th to May 18th, NPW is an opportunity to raise awareness about mental health and substance abuse prevention strategies. This year, Western Youth Services joins […]
Cultivating Resilience: Honoring National Children’s Mental Health Awareness Day

In the bustling chaos of our daily lives, it’s easy to overlook the silent struggles of our youngest generation. As May unfolds, we commemorate National Children’s Mental Health Awareness Day, a vital reminder of the importance of safeguarding and nurturing the mental well-being of our children. Why It Matters: Children’s mental health is not a […]
Celebrating National Counseling Awareness Month: Empowering Youth Through Mental Health Support

As April dawns upon us, it’s time to shine a spotlight on an invaluable resource: mental health counseling. National Counseling Awareness Month provides an opportunity to recognize the dedicated professionals who work tirelessly to support individuals through their mental health journey. At Western Youth Services (WYS), we’re proud to highlight our exceptional counselors and the […]
Navigating Stress: A Guide for Youth Stress Management in Honor of Stress Awareness Month

As April unfolds, so does an opportunity to shed light on a universal experience: stress. In a world where pressures seem to mount endlessly, it’s vital to recognize Stress Awareness Month as more than just a calendar notation. It’s a call to action, urging us to understand, acknowledge, and manage the stress that permeates our […]
Embracing Joy: Nurturing Happiness on International Day of Happiness

As the world gears up to celebrate International Day of Happiness on March 20th, it’s a poignant reminder of the importance of joy in our lives. In a time where stress and uncertainty often loom large, taking a moment to prioritize happiness can have profound effects on our mental well-being. At Western Youth Services, we […]
Caring for Hearts: Valentine’s Day Self-Care Tips for Youth

As Valentine’s Day approaches, Western Youth Services (WYS) encourages youth to celebrate self-love and mental wellness. This blog post shares valuable self-care tips to promote a positive and mindful Valentine’s Day, emphasizing the importance of mental health awareness. Valentine’s Day Self-Care: Embrace Valentine’s Day as an opportunity for self-love. Engage in activities that bring joy, […]
Empowering Schools: WYS Spotlight on Mental Health Support for National School Counseling Week

In honor of National School Counseling Week, Western Youth Services (WYS) takes pride in highlighting the crucial mental health resources and support services we provide to schools and youth. This week is an opportunity to recognize the dedicated efforts of our behavioral health specialists in fostering the well-being of students and nurturing their futures. Mental […]