Black History Month is observed every February throughout the United States. It is a time when communities come together to remember, reflect, and have meaningful conversations surrounding the history, culture, and contributions of Black Americans. Black History Month is seen as a powerful time to learn, explore, and engage in important conversations that relate to identity and belonging.
As for many young people, these are formative years in the development of their self-concept and worldview. The conversations they have about identity and belonging during Black History Month can impact how they see themselves and their communities and their place in the world.
Black History Month is an opportunity to help youth make connections between the past and their everyday lives. It is a time to learn about the resilience, leadership, creativity, and resistance of Black people throughout history to help youth in building their own sense of identity and confidence in who they are and where they come from.
What is Black History Month? History of Black History Month and Why It Matters
Celebrating Black History Month involves much more than remembering historical facts and figures. In order to understand why Black History Month matters and has a profound impact, it is helpful to have some background on its history.
In 1926, historian Dr. Carter G. Woodson and the Association for the Study of Negro Life and History established Negro History Week to ensure that the achievements and experiences of Black Americans were taught in schools. It was observed in February to honor Abraham Lincoln and Frederick Douglass’ birthdays. In 1976, Black History Month was officially recognized across the country.
This and other Black History Month facts highlight the true importance of this celebration. It was created as a way to make the history of an entire community visible and included in the larger American story. Today, it remains a powerful reminder that history is not whole when entire communities are left out. It can also send a clear message to young people that their identities and experiences are important and matter.
For even more information on Black History Month, click here.
Black History Month and Youth Mental Health
Youth mental health has a lot to do with identity and belonging. When youth feel seen, respected, and represented, they have more of a chance of establishing a strong sense of self and emotional resilience. Research shows that around one in five adolescents between the ages of 12 and 17 in the United States live with a mental or behavioral health condition like anxiety or depression.
Connection is critical when it comes to youth mental health. According to the Centers for Disease Control and Prevention, feelings of connectedness to school, family, and community are associated with lower levels of emotional distress and reduced risk of mental health challenges among youth.
Recognizing Black History Month is crucial as it allows youth to hear stories that center around identity, resilience, and belonging. Becoming aware of others’ lived experiences is especially meaningful for both Black youth and youth of color, while simultaneously helping all youth gain empathy, understanding, and respect for others.
Western Youth Services’ Commitment to Inclusion
At Western Youth Services, creating spaces where youth feel safe, valued, and supported is central to our mission. Our “We Welcome ALL” values guide our work every day. We welcome diversity and honor the experiences of all individuals. We reject intolerance and any form of degradation or abuse. We commit through both words and actions to uphold the right of every person to feel safe, respected, and valued.
This commitment is reflected in our approach to youth mental health services. Western Youth Services provides culturally responsive care that recognizes how culture, identity, and lived experience shape mental health. Through counseling services, group programs, and community based support, we strive to meet youth where they are and honor the full picture of who they are.
How to Continue to Support Youth Mental Health
Black History Month is observed each February, but the importance of Black history and inclusive care does not end when the month is over. Learning about history, identity, and lived experience is something that matters all year long. These conversations help young people feel seen, understood, and connected to the world around them.
For families and caregivers who want to keep learning or are looking for support, the following resources may be helpful:
- Western Youth Services
Western Youth Services supports children, youth, and families through inclusive mental health programs. Services include counseling for individuals and families, school based support, early intervention programs, and community focused care. Each program is rooted in respect for identity and lived experience, with the goal of creating spaces where young people feel safe, valued, and supported. - National Black History Month Resources
The official Black History Month website has a variety of stories, timelines, and learning tools that highlight the contributions and experiences of Black Americans throughout United States history. These resources are helpful for families, educators, and youth who want to explore history in a meaningful and approachable way. - Mental Health America
Mental Health America is a source filled with easy to use mental health education and free screening tools. Their youth focused resources help start conversations, reduce stigma, and guide families toward support when it is needed. Many of their materials are designed to be inclusive and accessible.
- NAMI (National Alliance on Mental Illness)
NAMI is a great tool for education, support, and advocacy for individuals and families impacted by mental health challenges. Their programs help families build understanding, improve communication, and feel less alone as they navigate mental health together. - Youth.gov
Youth.gov is a helpful hub with research and practical tools related to youth mental health and wellbeing. The site offers clear, trustworthy information for families, educators, and community members who want to support healthy development and resilience in young people.
Honoring Black History Month means honoring the voices and experiences that continue to shape our communities. For young individuals, these stories can ignite pride, connection, and hope. At Western Youth Services, we remain committed to walking alongside youth and families, not just during Black History Month, but every day of the year.
Sources:
- https://www.blackhistorymonth.gov/
- https://mchb.hrsa.gov/sites/default/files/mchb/data-research/nsch-data-brief-adolescent-mental-behavioral-health-2023.pdf
- https://www.cdc.gov/healthy-youth/mental-health/index.html
- https://www.westernyouthservices.org/
- https://mhanational.org/
- https://www.nami.org/
- https://youth.gov/
