Discover practical strategies to help students manage stress with “Chill Skills: Stress Busters for Youth,” an engaging on-demand training designed for educators, mental health professionals, and youth mentors.
In this course, you’ll explore:
- Common causes of stress in youth.
- Practical techniques for stress management.
- The essential role adults play in building resilience.
Learn proven tools like breathing exercises, time management tips, and other simple coping strategies that are easy to apply in everyday life—whether in the classroom or at home.
This self-paced training equips you with valuable insights to support youth in developing healthier responses to stress and improving their overall well-being.
Course Content
Feedback Survey: Chill Skills
You don't currently have access to this content
Educator Empowerment Hour and Resources
You don't currently have access to this content
