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OCD Awareness Week: Understanding and Supporting Youth with OCD

OCD Awareness Week

OCD Awareness Week kicks off on October 13th and continues on until October 19th. This week allows us to recognize and to celebrate those that live with OCD and how it affects their lives daily. OCD Awareness Week, launched in 2009 by the International OCD Foundation, aims to increase understanding and awareness of OCD and […]

Mental Illness Awareness Week & World Mental Health Day: Understanding Youth Mental Health

Mental Illness Awareness Week

October is a busy month filled with various mental health wellness initiatives. Kicking off the first week, the National Alliance on Mental Illness (NAMI) and participants across the country raise awareness of mental illness, fight discrimination, and provide support through Mental Illness Awareness Week from October 1st through October 7th. The National Alliance on Mental […]

Depression Awareness Month: Understanding Depression in Youth

Depression Awareness Month

As we welcome October, we also recognize the significance this month brings. October is National Depression Awareness Month. Anyone may be susceptible to experiencing depression depending on many different factors. This is why it’s so imperative that we bring awareness to the signs, types, symptoms and treatments of depression. Mental health awareness – in and […]

Uniting for Hope: Suicide Prevention Month and WYS Initiatives

suicide prevention

September marks Suicide Prevention Month, a time dedicated to raising awareness, promoting understanding, and offering support to those affected by suicide. At Western Youth Services (WYS), we are committed to preventing suicide and supporting individuals struggling with mental health challenges. Join us as we acknowledge National Suicide Prevention Week (September 8th-14th) and National Suicide Prevention […]

National Grief Awareness Day: Supporting Youth Through the Journey of Grief

national grief awareness day

On August 30th, we observe National Grief Awareness Day, a time to acknowledge the profound impact of grief on individuals and communities. At Western Youth Services, we understand the unique challenges that grief poses, particularly for youth, and offer support and resources to help them navigate this journey with compassion and resilience. Let’s explore how […]

Handling Back-to-School Anxiety: Tips for a Smooth Transition

Back-to-School Anxiety

As August approaches, so does the anticipation of the back-to-school season. While this time can be exciting for many children, it can also trigger anxiety and stress for others. At Western Youth Services, we understand the challenges that back-to-school anxiety can present and offer support to help children navigate this transition with confidence. Let’s explore […]

Celebrating International Self-Care Day: Prioritizing Mental Health for Youth

International Self-Care Day

On July 24th, we commemorate International Self-Care Day, a global initiative focused on promoting self-care practices for physical, emotional, and mental well-being. At Western Youth Services, we recognize the crucial role that self-care plays in maintaining youth mental health and overall wellness. Let’s dive into the importance of self-care and explore some practical tips to […]

Navigating Independence Day: Tips for Managing Triggers Amidst the Celebration

Navigating Independence Day

As we gear up to celebrate Independence Day, the Fourth of July, with fireworks, festivities, and joyous gatherings, it’s important to recognize that for some individuals, this holiday can bring about heightened stress and anxiety. For those with post-traumatic stress disorder (PTSD) or sensory sensitivities, the loud noises and flashing lights of fireworks can trigger […]

National PTSD Awareness Day: Understanding Trauma and Finding Support

national ptsd awareness

June 27th marks National PTSD Awareness Day, a time dedicated to raising awareness about Post-Traumatic Stress Disorder (PTSD) and its impact on individuals and communities. As we observe this day, it’s crucial to explore the depths of PTSD, explore its symptoms, understand the role of Adverse Childhood Experiences (ACEs), and highlight the significance of trauma-informed […]