International Stress Awareness Day – Stress Busters and Healthy Ways to Cope
This International Stress Awareness Day, we’re sharing stress-busting techniques to help youth reduce stress and build resilience.
OCD Awareness Week: Understanding and Supporting Youth with OCD
OCD Awareness Week kicks off on October 13th and continues on until October 19th. This week allows us to recognize and to celebrate those that live with OCD and how it affects their lives daily. OCD Awareness Week, launched in 2009 by the International OCD Foundation, aims to increase understanding and awareness of OCD and […]
Depression Awareness Month: Understanding Depression in Youth
As we welcome October, we also recognize the significance this month brings. October is National Depression Awareness Month. Anyone may be susceptible to experiencing depression depending on many different factors. This is why it’s so imperative that we bring awareness to the signs, types, symptoms and treatments of depression. Mental health awareness – in and […]
Handling Back-to-School Anxiety: Tips for a Smooth Transition
As August approaches, so does the anticipation of the back-to-school season. While this time can be exciting for many children, it can also trigger anxiety and stress for others. At Western Youth Services, we understand the challenges that back-to-school anxiety can present and offer support to help children navigate this transition with confidence. Let’s explore […]
BIPOC Mental Health Month: Addressing Mental Health Disparities and Enhancing Access to Care
July marks BIPOC Mental Health Awareness Month, a crucial time dedicated to raising awareness about the mental health challenges faced by Black, Indigenous, and People of Color (BIPOC) communities. This month serves as an important reminder of the disparities in mental health care and the need to create more inclusive and accessible services for BIPOC […]
National PTSD Awareness Day: Understanding Trauma and Finding Support
June 27th marks National PTSD Awareness Day, a time dedicated to raising awareness about Post-Traumatic Stress Disorder (PTSD) and its impact on individuals and communities. As we observe this day, it’s crucial to explore the depths of PTSD, explore its symptoms, understand the role of Adverse Childhood Experiences (ACEs), and highlight the significance of trauma-informed […]
Taking a Stand: WYS Against Bullying on National Pink Day
On National Pink Day, Western Youth Services (WYS) proudly takes a stand against bullying, advocating for mental health and promoting a culture of kindness. This blog post explores the importance of bullying prevention and the role each of us can play in creating a supportive and respectful environment. National Pink Day: As we celebrate National […]
Nurturing Well-Being: Exploring the Link Between Self-Esteem and Mental Health
As we embrace Boost Your Self-Esteem Month, Western Youth Services (WYS) recognizes the profound impact self-esteem has on mental health and overall well-being. This month provides an opportunity to delve into the connections between how we feel about ourselves and our mental health struggles, highlighting the importance of building self-esteem for a healthier and happier […]
Caring for Hearts: Valentine’s Day Self-Care Tips for Youth
As Valentine’s Day approaches, Western Youth Services (WYS) encourages youth to celebrate self-love and mental wellness. This blog post shares valuable self-care tips to promote a positive and mindful Valentine’s Day, emphasizing the importance of mental health awareness. Valentine’s Day Self-Care: Embrace Valentine’s Day as an opportunity for self-love. Engage in activities that bring joy, […]
Empowering Schools: WYS Spotlight on Mental Health Support for National School Counseling Week
In honor of National School Counseling Week, Western Youth Services (WYS) takes pride in highlighting the crucial mental health resources and support services we provide to schools and youth. This week is an opportunity to recognize the dedicated efforts of our behavioral health specialists in fostering the well-being of students and nurturing their futures. Mental […]