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National Counseling Awareness Month: The Benefits of Therapy for Youth

national-counseling-awareness-month-the-benefits-of-therapy-for-youth

April means Spring is upon us, it also marks the start of National Counseling Awareness Month. This month gives us the chance to recognize the beneficial impact that therapy and counseling can have on youth mental well-being. Mental health challenges are increasingly common among youth. However, when younger individuals are equipped with the right support, […]

Stress Awareness Month: Understanding and Managing Stress in Youth

April is here which means it’s Stress Awareness Month. This is a great opportunity to acknowledge stress and its impact on mental health. While stress is a normal part of life, prolonged or even overwhelming stress can truly take its toll, especially on younger individuals. With academic pressures, social expectations, and life transitions, many youth […]

Recognizing and Supporting Youth During Eating Disorders Awareness Week

supporting-youth-during-national-eating-disorders-awareness-week

Eating Disorders Awareness Week (EDAW), held February 24 – March 2, 2025, is an annual campaign to educate the public about eating disorders. According to the National Eating Disorders Association (NEDA), eating disorders have the second-highest mortality rate among mental health conditions. Today, there is an urgent need for addressing the stigmas and lack of […]

OCD Awareness Week: Understanding and Supporting Youth with OCD

OCD Awareness Week

OCD Awareness Week kicks off on October 13th and continues on until October 19th. This week allows us to recognize and to celebrate those that live with OCD and how it affects their lives daily. OCD Awareness Week, launched in 2009 by the International OCD Foundation, aims to increase understanding and awareness of OCD and […]

Depression Awareness Month: Understanding Depression in Youth

Depression Awareness Month

As we welcome October, we also recognize the significance this month brings. October is National Depression Awareness Month. Anyone may be susceptible to experiencing depression depending on many different factors. This is why it’s so imperative that we bring awareness to the signs, types, symptoms and treatments of depression. Mental health awareness – in and […]

Handling Back-to-School Anxiety: Tips for a Smooth Transition

Back-to-School Anxiety

As August approaches, so does the anticipation of the back-to-school season. While this time can be exciting for many children, it can also trigger anxiety and stress for others. At Western Youth Services, we understand the challenges that back-to-school anxiety can present and offer support to help children navigate this transition with confidence. Let’s explore […]