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Standing Up Together: National Stop Bullying Day and Empowering Youth

National Stop Bullying Day, observed annually on the second Wednesday of October, reminds us of something simple yet powerful: no child should ever feel unsafe or unwelcome because of the way they are treated by peers. Bullying should not be seen as a “normal” part of growing up. It is harmful, it impacts mental health, […]

Guiding Young Minds: Mental Illness Awareness Week at WYS

October 6th through the 12th is Mental Illness Awareness Week, and it’s all about checking in on how we feel, especially for young people. Sometimes life feels really heavy, school gets super stressful, or friendships can get complicated. At Western Youth Services (WYS), we know that it’s completely normal to struggle sometimes, and getting support […]

Understanding ADHD: Supporting Youth Mental Health and Growth

Behind every child with ADHD is a unique story of resilience and potential, and ADHD Awareness Month is an opportunity to celebrate their strengths while learning how to better support them. This month is a chance for families, educators, and members within our community to fully understand the daily challenges children/teens face and to discover […]

International Self-Care Day: Easy Ways for Youth to Take Care of Their Well-Being

July 24th is International Self-Care Day! Recognizing this day means checking in with yourself and taking steps to care for your mental, emotional, and physical health. At Western Youth Services (WYS), we know self-care helps young people feel stronger, calmer, and more in control of their lives. Self-care doesn’t have to be complicated. This blog […]

Supporting the Mental Health of BIPOC and Minority Communities

Supporting the Mental Health of BIPOC and Minority Communities

July is BIPOC Mental Health Month, also known as National Minority Mental Health Awareness Month. It’s a time to recognize and honor the unique identities, strengths, and experiences of Black, Indigenous, and People of Color. While we celebrate cultural diversity, it’s also important to acknowledge that mental health care doesn’t always reflect that diversity. Many […]

Juneteenth: Honoring History and Black Mental Health

As we recognize Juneteenth this year, Western Youth Services (WYS) urges those within our community to educate themselves and reflect on the importance of this holiday, honor the resilience and achievements of the Black community, and explore how racial justice and mental health are deeply intertwined, especially for our youth. What Is Juneteenth? Juneteenth is […]

Prioritizing Men’s Mental Health During National Men’s Health Week

Annually in June, we recognize National Men’s Health Week. This year it will be observed during the days leading up to Father’s Day, June 9th – 15th. This week serves as an important reminder to focus on the physical, emotional, and mental well-being of men and boys. It also raises awareness about preventable health problems […]